In 100 g (Grams) of Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil there is 4.69 g of Sugars, total. Change amount

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Sugars, total

Sugars, total is a nutrient present in many other foods. The below table lists foods high in Sugars, total other than Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil.

Sugars, granulated	99.8 g	99.8%
Sugar, turbinado	99.19 g	99.19%
Sugars, powdered	97.81 g	97.81%
Beverages, Whiskey sour mix, powder	97.3 g	97.3%
Beverages, lemonade-flavor drink, powder	97.15 g	97.15%
Sugars, brown	97.02 g	97.02%
Strawberry-flavor beverage mix, powder	95.45 g	95.45%
Beverages, tea, instant, lemon, sweetened, powder	95.29 g	95.29%
Beverages, tea, instant, decaffeinated, lemon, sweetened	95.29 g	95.29%
Beverages, Lemonade, powder	94.7 g	94.7%
Puddings, vanilla, dry mix, instant	92.9 g	92.9%
Sweeteners, tabletop, fructose, dry, powder	92.7 g	92.7%
Beverages, orange-flavor drink, breakfast type, powder	92.31 g	92.31%
Candies, fondant, prepared-from-recipe	88.9 g	88.9%
Gelatin desserts, dry mix	86.04 g	86.04%
Sweeteners, tabletop, saccharin (sodium saccharin)	85.19 g	85.19%
Sugars, maple	84.87 g	84.87%
Honey	82.12 g	82.12%
Beverages, rich chocolate, powder	81.82 g	81.82%
Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients	81.82 g	81.82%

Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil

Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil is a type of Pork Products. The most significant nutrients in Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil are listed below.

Water	71.14 g	71.14%
Energy (calorie)	124 kcal
Energy (joule)	519 kJ
Protein	15.08 g	15.08%
Total lipid (fat)	5.13 g	5.13%
Ash	4.27 g	4.27%
Carbohydrate, by difference	4.69 g	4.69%
Fiber, total dietary	0 g
Sugars, total	4.69 g	4.69%
Sucrose	0 g
Glucose (dextrose)	4.03 g	4.03%
Fructose	0.48 g	0.48%
Lactose	0 g
Maltose	0.17 g	0.17%
Galactose	0 g
Calcium, Ca	8 mg	0.01%
Iron, Fe	0.74 mg
Magnesium, Mg	17 mg	0.02%
Phosphorus, P	240 mg	0.24%
Potassium, K	272 mg	0.27%

Nutrients in Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil